living positively

Do you start your day in a reactive mode or do you start your day with the intention to send out love?

The way you start your day will impact the type of day you experience. So... would you prefer to have a day where you react (not always positively) to everything that happens or a day where you view, observe and experience everything from a place of love?

Enjoy the beautiful guided meditation and visualisation, below, to open and expand your heart centre and send out love. Listen to this meditation every morning before you start your day and notice the positive difference it has.